In addition, Lifeway’s Organic Whole Milk Plain Kefir has less sodium, cholesterol and carbohydrates than buttermilk. (Check out the chicken in a biscuit photo, below.
GLUTEN FREE BISCUIT RECIPE PLUS
Especially as the base of a smoothie with lots of fruit! (Or this Sweet Potato Pie Smoothie!) Plus it works great as a Turkey Brine, or as a buttermilk substitute in this Oven Fried Chicken recipe. Kefir, however, I can use in lots of ways. It seems to be primarily used in baking, and I just don’t bake with buttermilk often. Simply put, I don’t keep buttermilk in my house. Why I Choose Lifeway Plain Whole Milk Kefir Over Buttermilk This keeps us healthy, and may even help us sleep better! (Because of its fermentation, it’s often called the “Champagne of Dairy.”) The probiotics found in kefir help create good bacteria for the gut. It’s a fermented milk beverage, created by adding bacteria and yeast cultures. The dough freezes exceptionally well, too! What is Kefir? Luckily, gluten free biscuits aren’t that hard to make. Which means we’ll have to make them ourselves. The reality is that there is not a brand that makes those. So often in Facebook groups, I see people asking for brands that make premade, “whack and unwrap” gluten free biscuits. They melt in your mouth, and are so good, you’ll want to make them all the time. These gluten free biscuits are tender and flaky.
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